In order for a smart baby, Mother must be careful
Mental health and baby intelligence can be formed since before he was born. Research shows the better you take care of yourself during pregnancy, the better the development of the fetal brain.
In fact, of all the organs of the fetus, it is the part of the brain that is most affected by Mother's life patterns, especially from what you consume.
Seventy percent of the total human nerve cell during his life was formed precisely when not yet born. The fetal brain develops 250,000 nerve cells every minute. Each of these brain cells forms thousands of small branches again to be able to connect between nerve cells.
So in short, so that the baby is smart in the womb means to help the fetus's brain to form nerve cells that are well connected.
How to?
1. Avoid dangerous environments
If you work, pay attention to your work environment.
Avoid yourself from exposure to chemicals, radiation, to the chance of getting infective disease.
If possible, also avoid traffic jams that are full of pollution. There have been many studies that prove that harmful chemicals can contaminate the placenta.
2. Exercise and eat healthy
Research shows that moderate exercise, such as swimming and walking, benefits the developing fetal brain. So that the smart baby, be diligent in exercising.
Coupled with a balanced diet, it will also help you achieve optimal weight during pregnancy. This is one of the important factors for fetal brain development.
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